Hold Me Tight

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Then go to step 5. Click OK to close the Internet Options popup. Chrome On the Control button top right of browser , select Settings from dropdown. Under the header JavaScript select the following radio button: Allow all sites to run JavaScript recommended. Hardcover April 8, Prices and offers may vary in store. Heralded by the New York Times and Time as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond. This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world.

In Hold Me Tight, Dr.


What is Hold Me Tight?

Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. With this in mind, she focuses on key moments in a relationship-from "Recognizing the Demon Dialogue" to "Revisiting a Rocky Moment" -- and uses them as touch points for seven healing conversations. Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.

About The Author.

The developer of Emotionally Focused Couple Therapy, she is a recognized leader in the new science of relationships. Johnson is the author of numerous books and articles, and she has trained thousand Select Parent Grandparent Teacher Kid at heart. Age of the child I gave this to:. Hours of Play:. Tell Us Where You Are:. Preview Your Review. Thank you. Your review has been submitted and will appear here shortly. Reviews Rated 5 out of 5 by Diana from Changed me I'm not even half-way through the book yet and I love it! It has changed my view on emotional connection and relationships already.

I must admit I was a bit confused at first but then as I got into the examples I started having click-moments. I started to view everything in my relationship through an emotional connection lense and everything all of a sudden made sense and clicked. I can't even describe how much this has changed me and my relationship already. You do have to open your mind and think a bit in order to really understand what it's talking about, it also helps that I took some psychology courses in university so I already knew about attachment theory.

Publisher Description

It is worth it though! Date published: Rated 4 out of 5 by Globetrotter from Great book to build healthy relationships As a couple therapist, I am a big fan of the work of Dr. Sue Johnson and recommend this book often to clients, as it is helpful for learning about their attachment needs and relationship patterns, and provides tools for building healthier relationships. Rated 5 out of 5 by Megan from Great book! I am currently doing my practicum in Counselling and have found this book so helpful when working with clients having relationship issues.

It has also been a great self-help book!

Hold Me Tight Summary

Awesome for couples! Love it! Rated 2 out of 5 by Michelle from couldnt stay interested Had high expectations or this book as it was recommended by a friend. I found it hard to stay interested and didn't enjoy the way it was written. Instead, recognize and admit that you are emotionally attached to and dependent on your partner in much the same way that a child is on a parent for nurturing, soothing, and protection.

EFT focuses on creating and strengthening this emotional bond by identifying and transforming the key moments that foster an adult loving relationship. It walks the reader through seven conversations that capture the defining moments in a love relationship and instructs how to shape these moments to create a secure and lasting bond.

Case histories and exercises in each conversation bring the lessons of EFT to life. Over the course of a weekend we will alternate between presentation format and exercises done by you and your partner. You will receive your own copy of a workbook and there will be staff on hand available to assist you at your request. The workshop is honoring and inclusive. If you have questions, don't hesitate to contact us. Sat: 9am-6pm Sun: 9am-4pm.

Anna and Sheri are seasoned therapists with advanced training in EFT. Please register or contact us with your questions.

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